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BRAUNSCHWEIGER

Cooked & Prepared FARMER JOHN Branded
316 Calories
12.3g Protein
1.8g Carbs
28.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 649mg 28%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 29%
Carbs 1.8g 4%
Fat 28.1g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.3 MG 35%
Sodium, Na 649 MG 28%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
BEEF ROAST AU JUS AND SAVORY SAUCE, BEEF ROAST 150 19.3g 3.6g 6.4g 100% GRASS FED BEEF TOP SIRLOIN STEAK 116 22.3g 1.8g 2.7g ENCHILADA CHICKEN BRAISED WITH TOMATOES, SMOKY CHIPOTLE AND SOUTHWESTERN VEGGIES FILLING, ENCHILADA 71 8.0g 5.3g 1.8g BUFFALO-STYLE CHICKEN, BUFFALO-STYLE 129 16.4g 1.4g 5.7g HARDWOOD SMOKED FULLY COOKED BACON, HARDWOOD SMOKED 500 33.3g 0g 41.7g TRADITIONAL SHREDDED ROTISSERIE FULLY COOKED SEASONED PORK, TRADITIONAL SHREDDED ROTISSERIE 226 16.7g 1.2g 16.7g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (28% DV).

About BRAUNSCHWEIGER

BRAUNSCHWEIGER is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 1.8g of carbohydrates, and 28.1g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

PORK, PORK LIVER, BACON (CURED WITH: WATER, SALT, MAY CONTAIN 2% OR LESS OF SUGAR, DEXTROSE, SMOKE FLAVORINGS, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, DEHYDRATED PORK BROTH, NATURAL FLAVORINGS, AUTOLYZED YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, WATER, FLAVORINGS, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BRAUNSCHWEIGER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BRAUNSCHWEIGER include Iron, Fe (35% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, BRAUNSCHWEIGER gets 16% of its calories from protein, 2% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

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