BRAN FRUT FILLED BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 5 MG | 31% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Vitamin B-12 | 0.6 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 325 MG | 14% | |
| Zinc, Zn | 0.8 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (31% DV).
- Good source of Vitamin B-6 (29% DV).
About BRAN FRUT FILLED BAR
BRAN FRUT FILLED BAR is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 65g of carbohydrates, and 15g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
FIILLING [SUGAR, STRAWBERRY PUREE, MODIFIED TAPIOCA STARCH, GLYCERIN, PINEAPPLE PUREE, SORBITOL, MALTODEXTRIN, DEHYDRATED APPLE POWDER, PECTIN, CITRIC ACID, CELLULOSE GUM, IODIZED SALT, SODIUM CITRATE, CARAMEL COLOR, CALCIUM SULFATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), ARTIFICIAL COLOR (RED 40, YELLOW 6), ARTIFICIAL AND NATURAL FLAVOR], WHEAT FLOUR, WATER, VEGETABLE SHORTENING SPREAD [PARTIALLY HYDROGENATED PALM, SOYBEAN AND/OR CANOLA OILS, MONO & DIGLYCERIDES, IODIZED SALT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVOR, ANNATTO EXTRACT (COLOR)], WHEAT BRAN, SUGAR, ROLLED OAT, OAT FIBER, PARTIALLY HYDROGENATED PALM OIL, HIGH FRUCTOSE CORN SYRUP, IODIZED SALT, CALCIUM CARBONATE, FERROUS FUMARATE, VITAMIN E ACETATE, RIBOFLAVIN, ZINC OXIDE, VITAMIN A ACETATE, PYRIDOXINE HCL (VITAMIN B6), THIAMIN MONONITRATE, NIACIN, CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID, FERROUS SULFATE, COTTONSEED OIL, REB A (A STEVIA LEAF SWEETENER), TBHQ (ANTIOXIDANT).
Dietary Information
BRAN FRUT FILLED BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BRAN FRUT FILLED BAR include Thiamin (83% DV) , Riboflavin (33% DV) , Niacin (31% DV) , Vitamin B-6 (29% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, BRAN FRUT FILLED BAR gets 5% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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