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Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz.

Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers, Inc. Branded
186 Calories
15.9g Protein
12.4g Carbs
8.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 593mg 26%
Total Carbohydrate 12.4g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.9mg 5%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 44%
Carbs 12.4g 34%
Fat 8.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 237 MG 5%
Sodium, Na 593 MG 26%

Nutrition Highlights

  • Good source of protein with 15.9g per 100g.
  • Good source of Sodium, Na (26% DV).

About Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz.

Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.9g of protein, 12.4g of carbohydrates, and 8.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SALT, SODIUM PHOSPHATES, CARRAGEENAN. BREADED WITH BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), VEGETABLE OIL (CANOLA &/OR SUNFLOWER), (ANTI-DUSTING AGENT), SUGAR, SALT, DISTILLED VINEGAR, DEXTROSE, YEAST, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), SPICE EXTRACTIVES], WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, ONION POWDER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEHYDRATED PARSLEY, GARLIC POWDER, SPICES, VEGETABLE OIL (CANOLA &/OR SUNFLOWER), (ANTI-DUSTING AGENT), GUAR GUM, SPICE EXTRACTIVES, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), MALTODEXTRIN, BUTTERMILK, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. gets 34% of its calories from protein, 27% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz.

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