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BRAISED BEEF STEW WITH POTATOES & CARROTS

Other Deli Ruprecht Company Branded
94 Calories
5.9g Protein
10g Carbs
3.5g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 271mg 12%
Total Carbohydrate 10g 4%
Dietary Fiber 0.6g 2%
Total Sugars 1.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 30%
Carbs 10g 52%
Fat 3.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 271 MG 12%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
ARAMOUNI'S, CLASSIC BULGHUR TABOULI 107 3.6g 7.1g 5.4g ARAMOUNI'S, RED BEET 43 0g 10.7g 0g LOVE BEETS, ORGANIC BEET IN VINEGAR, MILD 29 1.2g 9.4g 0g SEASONED VEGETABLE MEDLEY 55 0.9g 6.4g 2.7g SIGNATURE RUSTIC PIZZA, PEPPERONI 228 11.4g 27.5g 8.1g ARTISAN STYLE PIZZA, SUPREME 233 10.1g 22.6g 12.0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.

About BRAISED BEEF STEW WITH POTATOES & CARROTS

BRAISED BEEF STEW WITH POTATOES & CARROTS is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 10g of carbohydrates, and 3.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BEEF, BEEF GRAVY (WATER, NATURAL BEEF GRAVY POWDER BLEND [MALTODEXTRIN, CORN STARCH, YEAST EXTRACT, BEEF FAT, TOMATO POWDER, ONION POWDER, DRIED BEEF BROTH, SUGAR, MUSHROOM POWDER, WINE SOLIDS, SPICES], TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CORN STARCH, GUM BLEND [CORN STARCH, MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM], BEEF FLAVOR [ROASTED BEEF INCLUDING BEEF JUICES, SALT, BEEF FLAVOR, POTATO FLOUR, CORN OIL AND PAPRIKA], ONION, TAPIOCA STARCH, MOLASSES, SUGAR, VINEGAR), POTATOES, CARROTS, ONIONS, GARLIC, SEA SALT, BLACK PEPPER, PARSLEY.

Calorie Breakdown

At 94 calories per 100 grams, BRAISED BEEF STEW WITH POTATOES & CARROTS gets 25% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BRAISED BEEF STEW WITH POTATOES & CARROTS

See how BRAISED BEEF STEW WITH POTATOES & CARROTS compares to other foods in terms of nutrition:

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