Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BRAIDED TWISTS PRETZELS, HONEY WHEAT

Chips, Pretzels & Snacks UTZ Quality Foods, LLC Branded
429 Calories
7.1g Protein
82.1g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 7%
Carbs 82.1g 85%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
FULL HOUSE POTATO CHIPS, FULL HOUSE 571 7.1g 60.7g 35.7g CHILI & LIME FLAVORED SPICY ROLLED TORTILLA CHIPS, CHILI & LIME 464 7.1g 60.7g 25g SEA SALT AND HUMMUS CRISPS, SEA SALT AND HUMMUS 393 14.3g 67.9g 10.7g SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR 571 7.1g 60.7g 35.7g BBQ FLAVOUR POTATO CHIPS, BBQ 536 3.6g 57.1g 32.1g JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS, JALAPENO 500 7.1g 60.7g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About BRAIDED TWISTS PRETZELS, HONEY WHEAT

BRAIDED TWISTS PRETZELS, HONEY WHEAT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, HONEY, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, OR SOYBEAN OIL), SALT, YEAST, SODA.

Dietary Information

Notable micronutrients in BRAIDED TWISTS PRETZELS, HONEY WHEAT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BRAIDED TWISTS PRETZELS, HONEY WHEAT gets 7% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BRAIDED TWISTS PRETZELS, HONEY WHEAT

See how BRAIDED TWISTS PRETZELS, HONEY WHEAT compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about BRAIDED TWISTS PRETZELS, HONEY WHEAT
Hi! Ask me anything about BRAIDED TWISTS PRETZELS, HONEY WHEAT — nutrition, recipes, health benefits, or meal ideas.