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BRAGGADOCIO POPCORN CORNMEAL

Flours & Corn Meal Mr. Beverages Old Time Cocktail Mixes Branded
314 Calories
11.4g Protein
68.6g Carbs
4.3g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68.6g 25%
Dietary Fiber 8.6g 31%
Total Sugars 0g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 14%
Carbs 68.6g 81%
Fat 4.3g 5%

Minerals

Nutrient Amount % DV
Iron, Fe 2.1 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
INSTANT CORN MASA FLOUR 0 0g 0g 0g ALL PURPOSE FLOUR 0 0g 0g 0g ALL PURPOSE FLOUR 0 0g 0g 0g BREAD FLOUR 0 0g 0g 0g INSTANT YELLOW CORN MASA FLOUR 367 10g 76.7g 3.3g PURE CORN STARCH 375 0g 87.5g 0g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About BRAGGADOCIO POPCORN CORNMEAL

BRAGGADOCIO POPCORN CORNMEAL is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 68.6g of carbohydrates, and 4.3g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

GROUND ORGANIC WHOLE GRAIN YELLOW POPCORN

Dietary Information

BRAGGADOCIO POPCORN CORNMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 314 calories per 100 grams, BRAGGADOCIO POPCORN CORNMEAL gets 15% of its calories from protein, 87% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BRAGGADOCIO POPCORN CORNMEAL

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