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BRADS, KIMCHI WITH KALE & SEAWEED, HOT GINGER SPICE

Chips, Pretzels & Snacks Brad's Raw Chips Branded
250 Calories
10.7g Protein
53.6g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 53.6g 19%
Dietary Fiber 14.3g 51%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 5.1mg 29%
Potassium 1,750mg 37%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 53.6g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 278.6 MG 310%
Vitamin K (phylloquinone) 100 UG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 5.1 MG 29%
Potassium, K 1,750 MG 37%
Sodium, Na 1,500 MG 65%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Potassium, K (37% DV).

About BRADS, KIMCHI WITH KALE & SEAWEED, HOT GINGER SPICE

BRADS, KIMCHI WITH KALE & SEAWEED, HOT GINGER SPICE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

**CABBAGE, **CARROT, **KALE, **GARLIC, **ONION, **GINGER, **DULSE, HIMALAYAN SALT, **CRUSHED RED PEPPER, **CAYENNE PEPPER, GANEDENBC30 (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086 (PROBIOTICS)).

Dietary Information

BRADS, KIMCHI WITH KALE & SEAWEED, HOT GINGER SPICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BRADS, KIMCHI WITH KALE & SEAWEED, HOT GINGER SPICE include Vitamin C, total ascorbic acid (310% DV) , Vitamin K (phylloquinone) (83% DV) , Sodium, Na (65% DV) , Potassium, K (37% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BRADS, KIMCHI WITH KALE & SEAWEED, HOT GINGER SPICE gets 17% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BRADS, KIMCHI WITH KALE & SEAWEED, HOT GINGER SPICE

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