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BOWLS

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
116 Calories
3.3g Protein
14.5g Carbs
5.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 299mg 13%
Total Carbohydrate 14.5g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 15%
Carbs 14.5g 64%
Fat 5.0g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 299 MG 13%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.

About BOWLS

BOWLS is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 14.5g of carbohydrates, and 5.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC WHITE ARBORIO RICE, ORGANIC TOMATOES, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), FILTERED WATER, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC CARROTS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BELL PEPPERS, ORGANIC GREEN BEANS, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC WINE VINEGAR, ORGANIC CANE SUGAR, ORGANIC GARLIC, SMOKED PAPRIKA, BLACK PEPPER, SPICES, SAFFRON.

Calorie Breakdown

At 116 calories per 100 grams, BOWLS gets 11% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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