BOW BEAS, BLUEBERRY MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 152 MG | 7% |
About BOW BEAS, BLUEBERRY MUFFIN
BOW BEAS, BLUEBERRY MUFFIN is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 37.4g of carbohydrates, and 10.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
EGG, ALL-PURPOSE GLUTEN FREE FLOUR (SWEET WHITE RICE FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA LOUR, XANTHAN GUM), 2% MILK, GRANULATED SUGAR, BLUEBERRIES, OLIVE OIL, BAKING POWDER.
Calorie Breakdown
At 263 calories per 100 grams, BOW BEAS, BLUEBERRY MUFFIN gets 8% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BOW BEAS, BLUEBERRY MUFFIN
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