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BOULDER ORGANIC!, TUSCAN WHITE BEAN SOUP

Other Soups Boulder Organic Foods, LLC Branded
75 Calories
4.0g Protein
11.5g Carbs
2.0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 278mg 12%
Total Carbohydrate 11.5g 4%
Dietary Fiber 3.1g 11%
Total Sugars 1.8g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 23%
Carbs 11.5g 66%
Fat 2.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.2 MG 7%
Sodium, Na 278 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
MILD VIETNAMESE BEEF PHO WITH BONE BROTH, WARM SPICES & CILANTRO, MILD BEEF 358 9.4g 66.0g 5.7g TOFU MISO RAMEN 350 11.7g 71.7g 1.7g GARLIC PEPPER REDUCED SODIUM RAMEN, GARLIC PEPPER 350 11.7g 71.7g 1.7g CHICKEN NOODLE SOUP, CHICKEN 45 2.9g 5.3g 1.4g BROCCOLI & WHITE CHEDDAR SOUP, BROCCOLI & WHITE CHEDDAR 114 3.7g 4.9g 9.0g CHICKEN NOODLE SOUP, CHICKEN 45 3.3g 5.3g 1.0g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About BOULDER ORGANIC!, TUSCAN WHITE BEAN SOUP

BOULDER ORGANIC!, TUSCAN WHITE BEAN SOUP is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 11.5g of carbohydrates, and 2.0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, WHITE KIDNEY BEANS*, TOMATOES* (TOMATOES*, WATER, CITRIC ACID, CALCIUM CHLORIDE), ONIONS*, CARROTS*, CELERY*, CREAM (MILK)*, CHICKEN BASE* (COOKED CHICKEN*, SALT, CANE SUGAR*, NATURAL FLAVOR*, WAXY CORN STARCH*, SPICES*, TURMERIC*), EXTRA VIRGIN OLIVE OIL*, GARLIC*, SEA SALT, ROSEMARY*, THYME*, BLACK PEPPER*.

Dietary Information

BOULDER ORGANIC!, TUSCAN WHITE BEAN SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, BOULDER ORGANIC!, TUSCAN WHITE BEAN SOUP gets 21% of its calories from protein, 61% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BOULDER ORGANIC!, TUSCAN WHITE BEAN SOUP

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