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BOULDER ORGANIC!, CHICKEN QUINOA & KALE SOUP

Other Soups Boulder Organic Foods, LLC Branded
66 Calories
4.4g Protein
8.8g Carbs
1.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 233mg 10%
Total Carbohydrate 8.8g 3%
Dietary Fiber 2.2g 8%
Total Sugars 1.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 30%
Carbs 8.8g 60%
Fat 1.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 233 MG 10%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CREAM OF MUSHROOM GOURMET SOUP 198 1.3g 2.2g 20.7g HORMEL, BEEF VEGETABLE SOUP CUP 42 2.8g 7.5g 0.5g LIGHT NOODLE SOUP, CHICKEN 29 1.6g 4.5g 0.6g SOUP, CHICKEN WITH WHOLE WHEAT PASTA 41 2.5g 5.7g 0.8g CHICKEN WITH BROWN RICE SOUP 49 2.0g 8.6g 1.0g BCD SOON TOFU SOUP STARTER 60 5.4g 3.3g 2.7g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About BOULDER ORGANIC!, CHICKEN QUINOA & KALE SOUP

BOULDER ORGANIC!, CHICKEN QUINOA & KALE SOUP is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 8.8g of carbohydrates, and 1.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, TOMATOES* (TOMATOES*, WATER, CITRIC ACID, CALCIUM CHLORIDE), ONIONS*, CHICKEN MEAT* (CHICKEN, MEAT*, WATER, RICE STARCH*, SEA SALT), CARROTS*, NAVY BEANS*, QUINOA*, KALE*, VEGETABLE BASE* (WATER, CARROTS*, ONIONS*, CELERY*, SALT, CANE SUGAR*, CORN STARCH*, VEGETABLE FLAVOR* (SUNFLOWER OIL*, GUM ARABIC*), GARLIC POWDER*, TURMERIC*, CITRIC ACID), GARLIC*, EXTRA VIRGIN OLIVE OIL*, SPICES*.

Dietary Information

BOULDER ORGANIC!, CHICKEN QUINOA & KALE SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 66 calories per 100 grams, BOULDER ORGANIC!, CHICKEN QUINOA & KALE SOUP gets 27% of its calories from protein, 53% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BOULDER ORGANIC!, CHICKEN QUINOA & KALE SOUP

See how BOULDER ORGANIC!, CHICKEN QUINOA & KALE SOUP compares to other foods in terms of nutrition:

More in Other Soups

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