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BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR

Other Snacks Inventure Foods, Inc. Branded
429 Calories
10.7g Protein
60.7g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 65%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 500 MG 22%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PALANQUETA 526 14.0g 42.1g 38.6g BIG SMOKEY TWISTED LINK TURKEY SAUSAGE STICK 268 22.5g 2.8g 16.9g CHEESE CURLS 536 3.6g 53.6g 35.7g CHORIZO & LIME SMOKED SHORTY SAUSAGES 486 28.6g 5.7g 40g SNACK MIX 429 7.1g 75g 12.5g HICKORY SMOKED JERKY 500 25g 14.3g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR

BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BLACK BEAN FILLING (BLACK BEAN FLOUR, SUNFLOWER OIL, RICE FLOUR, CANE SUGAR FIBER, SUNFLOWER LECITHIN, SALT, CAYENNE PEPPER, GARLIC POWDER, EMULSIFIER [MONO/DIGLYCERIDES]), WHOLE GRAIN RICE MEAL, CORN FLOUR, CORN MEAL, SUNFLOWER OIL, ZESTY CHEESE SEASONING (WHEAT, SALT, NATURAL FLAVORS, RICE FLOUR, BUTTERMILK, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], RICE CONCENTRATE, DEHYDRATED VEGETABLES [ONION, TOMATO, GARLIC], SPICES, YEAST EXTRACT, CITRIC ACID, LACTIC ACID, EXTRACTIVES OF PAPRIKA AND TURMERIC, DISODIUM PHOSPHATE), BOULDER SEVEN WHOLE GRAIN FLOUR (MILLET, SORGHUM, BROWN RICE, WHOLE CORN, BROWN TEFF, QUINOA, AMARANTH), OAT FIBER, PEA PROTEIN, CANE SUGAR, CALCIUM CARBONATE.

Dietary Information

BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR gets 10% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR

See how BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR compares to other foods in terms of nutrition:

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