BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR
BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
BLACK BEAN FILLING (BLACK BEAN FLOUR, SUNFLOWER OIL, RICE FLOUR, CANE SUGAR FIBER, SUNFLOWER LECITHIN, SALT, CAYENNE PEPPER, GARLIC POWDER, EMULSIFIER [MONO/DIGLYCERIDES]), WHOLE GRAIN RICE MEAL, CORN FLOUR, CORN MEAL, SUNFLOWER OIL, ZESTY CHEESE SEASONING (WHEAT, SALT, NATURAL FLAVORS, RICE FLOUR, BUTTERMILK, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], RICE CONCENTRATE, DEHYDRATED VEGETABLES [ONION, TOMATO, GARLIC], SPICES, YEAST EXTRACT, CITRIC ACID, LACTIC ACID, EXTRACTIVES OF PAPRIKA AND TURMERIC, DISODIUM PHOSPHATE), BOULDER SEVEN WHOLE GRAIN FLOUR (MILLET, SORGHUM, BROWN RICE, WHOLE CORN, BROWN TEFF, QUINOA, AMARANTH), OAT FIBER, PEA PROTEIN, CANE SUGAR, CALCIUM CARBONATE.
Dietary Information
BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR gets 10% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BOULDER CANYON, BLACK BEANS BITES, ZESTY CHEDDAR
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