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BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES

Canned & Bottled Beans B&G Foods, Inc. Branded
137 Calories
5.3g Protein
27.5g Carbs
0.8g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 351mg 15%
Total Carbohydrate 27.5g 10%
Dietary Fiber 6.1g 22%
Total Sugars 10.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 16%
Carbs 27.5g 82%
Fat 0.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 3.4 MG 19%
Sodium, Na 351 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
GREAT NORTHERN BEANS 74 4.1g 13.2g 0g BLACK BEANS 92 6.2g 16.2g 0g SELECTED RED KIDNEY BEANS 81 5.7g 13.8g 0.4g LIGHT RED KIDNEY BEANS 84 6.1g 14.5g 0g SIMPLE SUPPERS CHILI FIXINS' 69 4.4g 11.3g 0.6g PINTO BEANS 77 5.4g 14.6g 0g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES

BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 27.5g of carbohydrates, and 0.8g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

BAKED SMALL PEA BEANS WITH PORK IN SAUCE CONTAINING WATER, SUGAR, MOLASSES, SALT, BROWN SUGAR, CORN STARCH-MODIFIED, SEASONING BLEND (DEHYDRATED ONION AND GARLIC, DEXTROSE, SPICES, NATURAL FLAVORS, SOYBEAN OIL), SPICE.

Dietary Information

BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 137 calories per 100 grams, BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES gets 16% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES

See how BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

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