BORDEN, ELSIE LOWFAT COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (0.9g per 100g).
About BORDEN, ELSIE LOWFAT COTTAGE CHEESE
BORDEN, ELSIE LOWFAT COTTAGE CHEESE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 4.4g of carbohydrates, and 0.9g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, MILK, NONFAT MILK, CREAM, WHEY, SALT, FOOD STARCH (CORN), ARTIFICIAL COLOR (TITANIUM DIOXIDE), GUAR GUM, CITRIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), CARRAGEENAN LOCUST BEAN GUM, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, CALCIUM SULFATE, SODIUM AND POTASSIUM PHOSPHATES, VITAMIN A PALMITATE, AND ENZYMES.
Dietary Information
BORDEN, ELSIE LOWFAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, BORDEN, ELSIE LOWFAT COTTAGE CHEESE gets 65% of its calories from protein, 25% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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