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BOOKBINDER'S, RESTAURANT STYLE SEAFOOD PEPPER POT

Chili & Stew Schreiber Foods, Inc. Branded
94 Calories
4.7g Protein
15.4g Carbs
1.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 255mg 11%
Total Carbohydrate 15.4g 6%
Dietary Fiber 0.7g 3%
Total Sugars 1.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 22%
Carbs 15.4g 72%
Fat 1.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 255 MG 11%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About BOOKBINDER'S, RESTAURANT STYLE SEAFOOD PEPPER POT

BOOKBINDER'S, RESTAURANT STYLE SEAFOOD PEPPER POT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 15.4g of carbohydrates, and 1.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

FISH BROTH (WATER, COOKED FISH, SALT, WHEY, SUGAR, NATURAL FLAVORING, YEAST EXTRACT, ONION POWDER), COD FISH, TOMATOES, CARROTS, COOKED MACARONI (SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES, MODIFIED CORN STARCH, BELL PEPPER, WHEAT FLOUR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, LECITHIN, MONO AND DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE (COLOR) AND VITAMIN A PALMITATE), ONION, SALT, WORCESTERSHIRE SAUCE (VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, CONTAINS LESS THAN 2% ANCHOVIES, TAMARIND EXTRACT, SUGAR, SPICES, GARLIC POWDER, CARAMEL COLOR, XANTHAN GUM, AND NATURAL FLAVORS), SPICES, AUTOLYZED YEAST EXTRACT, PARSLEY, AND OLEORESIN PAPRIKA.

Dietary Information

BOOKBINDER'S, RESTAURANT STYLE SEAFOOD PEPPER POT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, BOOKBINDER'S, RESTAURANT STYLE SEAFOOD PEPPER POT gets 20% of its calories from protein, 66% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BOOKBINDER'S, RESTAURANT STYLE SEAFOOD PEPPER POT

See how BOOKBINDER'S, RESTAURANT STYLE SEAFOOD PEPPER POT compares to other foods in terms of nutrition:

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