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BONNIEVILLES, POWER COOKIE, SALTY PEANUT

Cookies & Biscuits Mr. Beverages Old Time Cocktail Mixes Branded
438 Calories
12.5g Protein
56.3g Carbs
18.8g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 56.3g 20%
Dietary Fiber 4.7g 17%
Total Sugars 28.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.7mg 9%
Potassium 422mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 56.3g 64%
Fat 18.8g 22%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 3.1 MG 20%
Vitamin B-6 0.3 MG 18%
Folate, total 38 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.7 MG 9%
Magnesium, Mg 94 MG 22%
Phosphorus, P 234 MG 19%
Potassium, K 422 MG 9%
Sodium, Na 312 MG 14%
Zinc, Zn 2.3 MG 21%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Magnesium, Mg (22% DV).
  • Good source of Zinc, Zn (21% DV).
  • Good source of Niacin (20% DV).

About BONNIEVILLES, POWER COOKIE, SALTY PEANUT

BONNIEVILLES, POWER COOKIE, SALTY PEANUT is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 56.3g of carbohydrates, and 18.8g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

PEANUT BUTTER (PEANUTS, PALM FRUIT OIL), BROWN RICE SYRUP, 100% PURE MAPLE SYRUP, GLUTEN FREE OAT FLOUR, BROWN RICE FLOUR, CRUSHED PEANUTS, VANILLA EXTRACT, BAKING SODA, SEA SALT.

Dietary Information

Notable micronutrients in BONNIEVILLES, POWER COOKIE, SALTY PEANUT include Magnesium, Mg (22% DV) , Zinc, Zn (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, BONNIEVILLES, POWER COOKIE, SALTY PEANUT gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BONNIEVILLES, POWER COOKIE, SALTY PEANUT

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