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Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz

Cheese/Cheese Substitutes Bongards Creameries Branded
214 Calories
25g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 70%
Carbs 0g 0%
Fat 10.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 82 MG 2%
Sodium, Na 714 MG 31%

Related Foods in Cheese/Cheese Substitutes

Food Calories Protein Carbs Fat
Cheddar Cheese Sauce 6/5# 30# 218 12.6g 3.2g 16.6g Jalapeno Cheese Sauce 6/5# 30# 218 12.6g 3.2g 16.6g Alfredo Sauce 6/5# 30# 178 10.9g 8.5g 10.8g Cheddar Cheese Sauce Clean Label 6/5# 30# 226 12.8g 4.2g 16.6g RS Alfredo Sauce 6/5# 30# 178 11.0g 8.4g 10.7g RS Queso Blanco 6/5# 30# 210 11.6g 1.4g 16.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz

Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese/Cheese Substitutes category.

Ingredients

Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate

Dietary Information

Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz gets 47% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz

See how Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz compares to other foods in terms of nutrition:

More in Cheese/Cheese Substitutes

Browse all foods in the Cheese/Cheese Substitutes category to compare nutrition facts and find the best options for your diet.

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