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Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 5#

Cheese/Cheese Substitutes Bongards Creameries Branded
286 Calories
25g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 707mg 54%
Iron 0mg 0%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 3.6g 7%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 707 MG 54%
Iron, Fe 0 MG 0%
Potassium, K 136 MG 3%
Sodium, Na 786 MG 34%

Related Foods in Cheese/Cheese Substitutes

Food Calories Protein Carbs Fat
Pizzaboli 238 9.5g 28.6g 8.3g 8/2.25 lb. Cheesy Lil Bites 301 14.2g 26.6g 15.9g JACOBO PS MOZ 20 LB AVG 0 0g 0g 0g JACOBO PS MOZ 20 LB AVG 296 25g 7.1g 21.4g JACOBO PS MOZ 20 LB AVG 296 25g 7.1g 21.4g Whole Grain Mac & Cheese 6/5# 30# 176 9.0g 18.7g 8.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 5#

Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 5# is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese/Cheese Substitutes category.

Ingredients

Cultured Pasteurized Reduced-Fat Milk, Salt, Paprika and Annatto (color), Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent).

Dietary Information

Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 5# is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 5# include Calcium, Ca (54% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 5# gets 35% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 5#

See how Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 5# compares to other foods in terms of nutrition:

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