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Bongards Pasteurized Blended Provolone Slice - 160 P - 5#

Cheese/Cheese Substitutes Bongards Creameries Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 0 MG 0%
Potassium, K 82 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese/Cheese Substitutes

Food Calories Protein Carbs Fat
Bongards Provolone Slices - 32 SOS - 8/1.5# 318 22.7g 0g 27.3g Bongards Cheddar Slices - 32 SOS - 8/1.5# 364 22.7g 0g 31.8g Bongards Marble Cheese Stick - 168/1 oz 393 25g 3.6g 32.1g Bongards White Process American Loaf - 6/5# 393 21.4g 3.6g 32.1g Bongards Yellow Process American Loaf - 6/5# 393 21.4g 3.6g 32.1g Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 4/5# 286 25g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (26% DV).

About Bongards Pasteurized Blended Provolone Slice - 160 P - 5#

Bongards Pasteurized Blended Provolone Slice - 160 P - 5# is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese/Cheese Substitutes category.

Ingredients

Cultured Milk, Salt, Annatto and Paprika (color), Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent).

Dietary Information

Bongards Pasteurized Blended Provolone Slice - 160 P - 5# is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Bongards Pasteurized Blended Provolone Slice - 160 P - 5# include Calcium, Ca (49% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, Bongards Pasteurized Blended Provolone Slice - 160 P - 5# gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bongards Pasteurized Blended Provolone Slice - 160 P - 5#

See how Bongards Pasteurized Blended Provolone Slice - 160 P - 5# compares to other foods in terms of nutrition:

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