Bongards Marble Cheese Stick - 168/1 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 693 MG | 53% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (53% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About Bongards Marble Cheese Stick - 168/1 oz
Bongards Marble Cheese Stick - 168/1 oz is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese/Cheese Substitutes category.
Ingredients
Colby Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)], Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes)
Dietary Information
Bongards Marble Cheese Stick - 168/1 oz is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Bongards Marble Cheese Stick - 168/1 oz include Calcium, Ca (53% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, Bongards Marble Cheese Stick - 168/1 oz gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bongards Marble Cheese Stick - 168/1 oz
See how Bongards Marble Cheese Stick - 168/1 oz compares to other foods in terms of nutrition:
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