BONELESS TRADITIONAL HAM STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 810 MG | 35% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (35% DV).
About BONELESS TRADITIONAL HAM STEAK
BONELESS TRADITIONAL HAM STEAK is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 1.2g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, POTASSIUM LACTATE, SODIUM DIACETATE, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
BONELESS TRADITIONAL HAM STEAK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BONELESS TRADITIONAL HAM STEAK include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, BONELESS TRADITIONAL HAM STEAK gets 67% of its calories from protein, 13% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BONELESS TRADITIONAL HAM STEAK
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