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BONELESS & SKINLESS TILAPIA FILLETS

Frozen Fish & Seafood Safeway, Inc. Branded
118 Calories
24.7g Protein
1.2g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 47mg 2%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 91%
Carbs 1.2g 4%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 47 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT ALASKA COD FILLETS 71 18.8g 0g 0g WILD CAUGHT PACIFIC HALIBUT STEAKS 94 18.8g 0g 1.2g WILD-CAUGHT RAW SHRIMP 71 16.1g 0g 0.9g WILD - CAUGHT RAW SHRIMP 71 16.1g 0g 0.9g TILAPIA FILLETS 97 18.6g 0g 2.7g YELLOWFIN TUNA STEAKS 106 24.8g 0g 0.4g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About BONELESS & SKINLESS TILAPIA FILLETS

BONELESS & SKINLESS TILAPIA FILLETS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 1.2g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA FILLETS.

Dietary Information

BONELESS & SKINLESS TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, BONELESS & SKINLESS TILAPIA FILLETS gets 84% of its calories from protein, 4% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS & SKINLESS TILAPIA FILLETS

See how BONELESS & SKINLESS TILAPIA FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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