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BONELESS SKINLESS CHICKEN THIGH FILETS

Poultry, Chicken & Turkey PERDUE Branded
116 Calories
19.6g Protein
0g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 79%
Carbs 0g 0%
Fat 5.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 85 MG 4%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
99% LEAN/1% FAT EXTRA LEAN GROUND TURKEY BREAST 107 23.2g 0g 1.3g MILD TURKEY SAUSAGE, MILD 196 23.2g 1.8g 8.9g TACO SEASONED TURKEY SAUSAGE, TACO SEASONED 196 23.2g 3.6g 8.9g ITALIAN STYLE TURKEY SAUSAGE, ITALIAN STYLE TURKEY 196 23.2g 3.6g 8.9g 80% LEAN/20% FAT GROUND TURKEY 214 12.5g 0.9g 17.9g 80% LEAN/20% FAT GROUND TURKEY 214 12.5g 0.9g 17.9g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of protein with 19.6g per 100g.

About BONELESS SKINLESS CHICKEN THIGH FILETS

BONELESS SKINLESS CHICKEN THIGH FILETS is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Dietary Information

BONELESS SKINLESS CHICKEN THIGH FILETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, BONELESS SKINLESS CHICKEN THIGH FILETS gets 68% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS SKINLESS CHICKEN THIGH FILETS

See how BONELESS SKINLESS CHICKEN THIGH FILETS compares to other foods in terms of nutrition:

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