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Boneless, Skinless Chicken Breasts with Rib Meat

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
133 Calories
31.0g Protein
0g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 74mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 31.0g 62%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 31.0g 97%
Carbs 0g 0%
Fat 1.0g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.0 MG 6%
Sodium, Na 74 MG 3%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Tyson Red Label Uncooked Breaded Golden Crispy Chicken Tenderloins 220 14.3g 15.1g 11.4g Tyson Red Label Uncooked Breaded Homestyle Chicken Tenderloins 219 14.2g 15.2g 11.3g Tyson Red Label Premium Grilled Whole Muscle Filets, 3 oz. 152 27.4g 1.8g 3.1g Tyson Red Label Fully Cooked Unbreaded Grilled Chicken Breast Filets, 4 oz. 145 27.4g 1.8g 3.1g Tyson IF Coated Bone-In Chicken Wing Sections, With Salt and Vinegar Seasoning Packets, Jumbo 218 13.2g 6.3g 15.5g Tyson Red Label Uncooked Breaded Golden Crispy Chicken Breast Filets, 5 oz. 234 13.7g 14.9g 13.3g

Nutrition Highlights

  • Excellent source of protein with 31.0g per 100g, great for muscle building and recovery.
  • Very low in fat (1.0g per 100g).

About Boneless, Skinless Chicken Breasts with Rib Meat

Boneless, Skinless Chicken Breasts with Rib Meat is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 31.0g of protein, 0g of carbohydrates, and 1.0g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Boneless, Skinless Chicken Breasts with Rib Meat

Dietary Information

Boneless, Skinless Chicken Breasts with Rib Meat is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, Boneless, Skinless Chicken Breasts with Rib Meat gets 93% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Boneless, Skinless Chicken Breasts with Rib Meat

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