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BONELESS SKINLESS CHICKEN BREAST FILLETS

Poultry, Chicken & Turkey GNP Company Branded
107 Calories
23.8g Protein
0g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 51mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 94%
Carbs 0g 0%
Fat 1.5g 6%

Minerals

Nutrient Amount % DV
Iron, Fe 0.9 MG 5%
Sodium, Na 51 MG 2%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
85% LEAN 15% FAT GROUND TURKEY 170 15.2g 0g 11.6g 90% LEAN 10% FAT GROUND TURKEY 170 16.1g 0g 10.7g 93% LEAN 7% FAT GROUND TURKEY 152 18.8g 0g 7.1g 90% LEAN 10% FAT GROUND TURKEY 170 16.1g 0g 10.7g TACO SEASONED GROUND TURKEY, TACO SEASONED 143 17.0g 0g 8.0g TURKEY PATTIES, TURKEY 134 17.9g 0g 7.1g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.5g per 100g).

About BONELESS SKINLESS CHICKEN BREAST FILLETS

BONELESS SKINLESS CHICKEN BREAST FILLETS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 0g of carbohydrates, and 1.5g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Dietary Information

BONELESS SKINLESS CHICKEN BREAST FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, BONELESS SKINLESS CHICKEN BREAST FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS SKINLESS CHICKEN BREAST FILLETS

See how BONELESS SKINLESS CHICKEN BREAST FILLETS compares to other foods in terms of nutrition:

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