BONELESS SKINLESS CHICKEN BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About BONELESS SKINLESS CHICKEN BREAST
BONELESS SKINLESS CHICKEN BREAST is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
CHICKEN.
Dietary Information
BONELESS SKINLESS CHICKEN BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, BONELESS SKINLESS CHICKEN BREAST gets 95% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BONELESS SKINLESS CHICKEN BREAST
See how BONELESS SKINLESS CHICKEN BREAST compares to other foods in terms of nutrition:
- BONELESS SKINLESS CHICKEN BREAST vs BUTTERBALL, FRESH TURKEY BREAST FILETS
- BONELESS SKINLESS CHICKEN BREAST vs BUTTERBALL, EVERYDAY FRESH GROUND TURKEY, SEASONED
- BONELESS SKINLESS CHICKEN BREAST vs 85% LEAN 15% FAT GROUND TURKEY
- BONELESS SKINLESS CHICKEN BREAST vs BUTTERBALL, TURKEY BREAST FILETS
More in Poultry, Chicken & Turkey
Browse all foods in the Poultry, Chicken & Turkey category to compare nutrition facts and find the best options for your diet.