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BONELESS, SKIN ON NORWEGIAN STEELHEAD

Frozen Fish & Seafood Wixter Market Branded
214 Calories
20.2g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 417mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 59%
Carbs 0g 0%
Fat 14.3g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 417 MG 9%
Sodium, Na 45 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW EASY-PEEL, SHELL-ON, DEVEINED WILD PATAGONIAN PINK RAW SHRIMP 88 16.8g 0g 0g MARINATED SPICY BUFFALO SHRIMP GRILLERS, MARINATED SPICY BUFFALO 118 11.8g 3.5g 14.1g SKINLESS BONELESS TILAPIA FILLET PORTIONS 80 15.9g 0g 1.3g BUFFALO STYLE TAIL-OFF CRUNCHY BUFFALO SPICED SHRIMP, BUFFALO STYLE 196 8.9g 23.2g 8.0g SHELL-OFF, DEVEINED, TAIL-ON LARGE COOKED SHRIMP 71 13.1g 1.2g 1.2g PACIFIC SURF, SQUID LOLIGO 90 16g 3g 1.5g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.

About BONELESS, SKIN ON NORWEGIAN STEELHEAD

BONELESS, SKIN ON NORWEGIAN STEELHEAD is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.2g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

STEELHEAD TROUT (ONCORHYNCHUS MYKISS), WATER, SALT, COLOR ADDED THROUGH FEED (ASTAXANTHIN).

Dietary Information

BONELESS, SKIN ON NORWEGIAN STEELHEAD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, BONELESS, SKIN ON NORWEGIAN STEELHEAD gets 38% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BONELESS, SKIN ON NORWEGIAN STEELHEAD

See how BONELESS, SKIN ON NORWEGIAN STEELHEAD compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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