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BONELESS RIBS

Bacon, Sausages & Ribs Rupari Food Services, Inc. Branded
214 Calories
15g Protein
22.1g Carbs
7.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 686mg 30%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0.7g 3%
Total Sugars 15g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 34%
Carbs 22.1g 50%
Fat 7.1g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 686 MG 30%

Related Foods in Bacon, Sausages & Ribs

Food Calories Protein Carbs Fat
HICKORY SMOKED BACON, HICKORY SMOKED 524 47.6g 0g 38.1g HARDWOOD SMOKED CENTER CUT BACON, HARDWOOD SMOKED 467 40g 0g 33.3g HICKORY SMOKED LOWER SODIUM BACON, HICKORY SMOKED 500 38.9g 0g 38.9g HICKORY SMOKED BACON, HICKORY SMOKED 500 44.4g 0g 38.9g PEPPERED BACON, PEPPERED 471 29.4g 0g 35.3g HARDWOOD SMOKED BACON 588 23.5g 0g 52.9g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Good source of Sodium, Na (30% DV).

About BONELESS RIBS

BONELESS RIBS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 22.1g of carbohydrates, and 7.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Bacon, Sausages & Ribs category.

Ingredients

PORK, BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, WHITE VINEGAR, SLAT, MODIFIED CORN STARCH, FLAVOR, CANOLA OIL, CARAMEL COLOR, DEHYDRATED GARLIC AND ONION, CITRIC ACID, TAMARIND EXTRACT, SPICES), WATER, SEASONING (SUGAR, SALT, DEXTROSE, PAPRIKA, MODIFIED FOOD STARCH, SPICES, ONION POWDER, CARAMEL COLOR, BEET POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA), SALT, DEXTROSE, SODIUM PHOSPHATE.

Dietary Information

Notable micronutrients in BONELESS RIBS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, BONELESS RIBS gets 28% of its calories from protein, 41% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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