BONELESS PORK LOIN CHOPS, LOIN CHOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- Very low in fat (3.0g per 100g).
About BONELESS PORK LOIN CHOPS, LOIN CHOPS
BONELESS PORK LOIN CHOPS, LOIN CHOPS is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.8g of protein, 0g of carbohydrates, and 3.0g of fat. This food belongs to the Other Frozen Meats category.
Ingredients
PORK, WATER, DRY PORK BRINE (SALT, PORK STOCK, NATURAL FLAVOR).
Dietary Information
BONELESS PORK LOIN CHOPS, LOIN CHOPS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, BONELESS PORK LOIN CHOPS, LOIN CHOPS gets 70% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BONELESS PORK LOIN CHOPS, LOIN CHOPS
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