BONELESS PORK LOIN CHOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
About BONELESS PORK LOIN CHOPS
BONELESS PORK LOIN CHOPS is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.3g of protein, 1.8g of carbohydrates, and 6.3g of fat. This food belongs to the Other Meats category.
Ingredients
SUGAR, SALT, MALTODEXTRIN, SPICES, DEHYDRATED ONION & GARLIC, DEHYDRATED BELL PEPPERS, POTASSIUM CHLORIDE, DEHYDRATED ORANGE PEEL, NATURAL FLAVORS (INCLUDING SMOKE), CITRIC ACID.
Dietary Information
BONELESS PORK LOIN CHOPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, BONELESS PORK LOIN CHOPS gets 59% of its calories from protein, 5% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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