Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BONELESS PORK LOIN CHOPS

Other Meats ADAPTABLE Branded
152 Calories
22.3g Protein
1.8g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 268mg 12%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 22.3g 45%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 22.3g 74%
Carbs 1.8g 6%
Fat 6.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.

About BONELESS PORK LOIN CHOPS

BONELESS PORK LOIN CHOPS is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.3g of protein, 1.8g of carbohydrates, and 6.3g of fat. This food belongs to the Other Meats category.

Ingredients

SUGAR, SALT, MALTODEXTRIN, SPICES, DEHYDRATED ONION & GARLIC, DEHYDRATED BELL PEPPERS, POTASSIUM CHLORIDE, DEHYDRATED ORANGE PEEL, NATURAL FLAVORS (INCLUDING SMOKE), CITRIC ACID.

Dietary Information

BONELESS PORK LOIN CHOPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, BONELESS PORK LOIN CHOPS gets 59% of its calories from protein, 5% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONELESS PORK LOIN CHOPS

See how BONELESS PORK LOIN CHOPS compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about BONELESS PORK LOIN CHOPS
Hi! Ask me anything about BONELESS PORK LOIN CHOPS — nutrition, recipes, health benefits, or meal ideas.