BONELESS PORK CHOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of Sodium, Na (40% DV).
About BONELESS PORK CHOPS
BONELESS PORK CHOPS is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 4.8g of carbohydrates, and 4.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, DEXTROSE, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Dietary Information
BONELESS PORK CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BONELESS PORK CHOPS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, BONELESS PORK CHOPS gets 51% of its calories from protein, 15% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BONELESS PORK CHOPS
See how BONELESS PORK CHOPS compares to other foods in terms of nutrition:
- BONELESS PORK CHOPS vs PROSCIUTTO
- BONELESS PORK CHOPS vs SMOKED HAM, SMOKED
- BONELESS PORK CHOPS vs SMOKED TURKEY BREAST, SMOKED
- BONELESS PORK CHOPS vs HICKORY SMOKED HAM STEAKS, HICKORY SMOKED
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.