Boneless Natural Juice Sea Salt Ham [Half]
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 726 MG | 32% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (32% DV).
About Boneless Natural Juice Sea Salt Ham [Half]
Boneless Natural Juice Sea Salt Ham [Half] is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
CURED WITH: WATER, SUGAR, SEA SALT, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE
Dietary Information
Boneless Natural Juice Sea Salt Ham [Half] is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Boneless Natural Juice Sea Salt Ham [Half] include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, Boneless Natural Juice Sea Salt Ham [Half] gets 60% of its calories from protein, 12% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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