BONELESS HAM STEAKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 1,376 MG | 60% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About BONELESS HAM STEAKS
BONELESS HAM STEAKS is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 10.6g of carbohydrates, and 8.2g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, HONEY, SUGAR, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, HONEY FLAVOR ([REFINERY SYRUP AND HONEY], [HONEY AND MALTODEXTRIN]), SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in BONELESS HAM STEAKS include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, BONELESS HAM STEAKS gets 35% of its calories from protein, 23% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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