BONELESS HAM AND WATER PRODUCT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About BONELESS HAM AND WATER PRODUCT
BONELESS HAM AND WATER PRODUCT is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 7.1g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in BONELESS HAM AND WATER PRODUCT include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, BONELESS HAM AND WATER PRODUCT gets 47% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BONELESS HAM AND WATER PRODUCT
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