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Boneless Fresh Pork Tenderloins

Meat/Poultry/Other Animals Prepared/Processed SMITHFIELD FOODS INC. Branded
125 Calories
20.5g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 85%
Carbs 0g 0%
Fat 3.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 49 MG 2%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Jimmy Dean Fully Cooked Hardwood Smoked 1/2" Bacon Pieces 411 32.8g 3.2g 29.6g Jimmy Dean Fully Cooked Hardwood Smoked 3/8" Bacon Pieces 411 32.8g 3.2g 29.6g Jimmy Dean Fully Cooked Bacon Pieces 1/2" 411 32.8g 3.2g 29.6g Jimmy Dean Fully Cooked Hardwood Smoked Regular Cooked Bacon Pieces 411 32.8g 3.2g 29.6g 1 lb. Elm Hill Jumbo Franks 316 10.5g 1.8g 31.6g Odom's Tennessee Pride Mild Breakfast Sausage Links, 12 Count 0 22g 0g 26g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About Boneless Fresh Pork Tenderloins

Boneless Fresh Pork Tenderloins is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Fresh pork tenderloins. No additional ingredients.

Dietary Information

Boneless Fresh Pork Tenderloins is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, Boneless Fresh Pork Tenderloins gets 66% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Boneless Fresh Pork Tenderloins

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