BONELESS CHICKEN
214
Calories
26.8g
Protein
0g
Carbs
10.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 10.7g
14%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 339mg
15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 26.8g
54%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 7,142.9mg
39683%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
26.8g
71%
Carbs
0g
0%
Fat
10.7g
29%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 7,142.9 MG | 39683% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (39683% of Daily Value per 100g).
About BONELESS CHICKEN
BONELESS CHICKEN contains 214 calories per 100g serving. It provides 26.8g of protein, 0g of carbohydrates, and 10.7g of fat. It also contains 0g of dietary fiber.
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