BONELESS CENTER CUT PORK CHOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About BONELESS CENTER CUT PORK CHOPS
BONELESS CENTER CUT PORK CHOPS is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
PORK
Dietary Information
BONELESS CENTER CUT PORK CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, BONELESS CENTER CUT PORK CHOPS gets 38% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BONELESS CENTER CUT PORK CHOPS
See how BONELESS CENTER CUT PORK CHOPS compares to other foods in terms of nutrition:
- BONELESS CENTER CUT PORK CHOPS vs BONELESS PORK RIBS IN BBQ SAUCE, BBQ SAUCE
- BONELESS CENTER CUT PORK CHOPS vs SPICY CHIPOTLE PULLED CHICKEN WITH SAUCE PACKETS HOT SANDWICH STARTERS, SPICY CHIPOTLE
- BONELESS CENTER CUT PORK CHOPS vs GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE, SWEET TERIYAKI
- BONELESS CENTER CUT PORK CHOPS vs OVEN ROASTED TURKEY BREAST, OVEN ROASTED
More in Cooked & Prepared
Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.