BONELESS CENTER CUT PORK CHOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About BONELESS CENTER CUT PORK CHOPS
BONELESS CENTER CUT PORK CHOPS is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
PORK
Dietary Information
BONELESS CENTER CUT PORK CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, BONELESS CENTER CUT PORK CHOPS gets 38% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BONELESS CENTER CUT PORK CHOPS
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