BON SOLE, BON APPETIT, GOURMET DONUTS, BERRIES & CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About BON SOLE, BON APPETIT, GOURMET DONUTS, BERRIES & CREME
BON SOLE, BON APPETIT, GOURMET DONUTS, BERRIES & CREME is a calorie-dense food with 328 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 57.8g of carbohydrates, and 9.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, BAKING POWDER, DEXTROSE, CORN SYRUP SOLIDS, EGG, SALT, SOY LECITHIN, SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SPICE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, CORN OIL, BETA-CAROTENE (COLOR), ALPHA-TOCOPHEROLS (PRESERVATIVE), SUGAR, WATER, PALM OIL, POWDERED SUGAR, GLYCERIN, BROWN SUGAR, CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, MONOGLICERIDES, PARTIALLY HYDROGENATED OIL (SOYBEAN AND/OR COTTONSEED OIL), LECITHIN, MALTODEXTRIN, CREAM CHEESE FLAVOR (CREAM, NATURAL FLAVORS, DAIRY CULTURES, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE), ANHYDROUS MILK FAT, DISODIUM PHOSPHATE, TRISODIUM PHOSPHATE, TRISODIUM CITRATE, SOY), FD&C RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, BLUE 2, SODIUM BENZOATE, TITANIUM DIOXIDE, MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID.
Dietary Information
Notable micronutrients in BON SOLE, BON APPETIT, GOURMET DONUTS, BERRIES & CREME include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 328 calories per 100 grams, BON SOLE, BON APPETIT, GOURMET DONUTS, BERRIES & CREME gets 6% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BON SOLE, BON APPETIT, GOURMET DONUTS, BERRIES & CREME
See how BON SOLE, BON APPETIT, GOURMET DONUTS, BERRIES & CREME compares to other foods in terms of nutrition:
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