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BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE

Energy, Protein & Muscle Recovery Drinks Wm. Bolthouse Farms Inc. Branded
80 Calories
6.5g Protein
11.1g Carbs
1.1g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 65mg 3%
Total Carbohydrate 11.1g 4%
Dietary Fiber 0.3g 1%
Total Sugars 10.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 0.6mg 3%
Potassium 302mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 35%
Carbs 11.1g 60%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.5 MG 7%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 56%
Vitamin B-6 0.9 MG 51%
Folate, total 172 UG 43%
Vitamin B-12 2.6 UG 108%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 0.6 MG 3%
Potassium, K 302 MG 6%
Sodium, Na 65 MG 3%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (56% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (51% of Daily Value per 100g).
  • Good source of Folate, total (43% DV).

About BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE

BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 11.1g of carbohydrates, and 1.1g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

COFFEE (WATER, COFFEE EXTRACT), REDUCED FAT MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE. SOY PROTEIN ISOLATE, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, ACACIA GUM, CARRAGEENAN, ASCORBIC ACID. VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN HCL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HCL). VITAMIN B6 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN

Dietary Information

BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE include Vitamin B-12 (108% DV) , Thiamin (83% DV) , Riboflavin (56% DV) , Vitamin B-6 (51% DV) , and Folate, total (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE gets 32% of its calories from protein, 55% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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