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BOLOGNA

Pepperoni, Salami & Cold Cuts FISCHER'S Branded
316 Calories
10.5g Protein
5.3g Carbs
29.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,368mg 59%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 2.6g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 24%
Carbs 5.3g 12%
Fat 29.0g 64%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 1,368 MG 59%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About BOLOGNA

BOLOGNA is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 5.3g of carbohydrates, and 29.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, BEEF, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF DEXTROSE, SODIUM LACTATE, FLAVORINGS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in BOLOGNA include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, BOLOGNA gets 13% of its calories from protein, 7% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.

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