BOLOGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 1,147 MG | 50% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About BOLOGNA
BOLOGNA is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 2.9g of carbohydrates, and 29.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, BEEF SALT, SODIUM LACTATE, CONTAINS 2% OR LESS OF CORN SYRUP, FLAVORINGS, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE, DEXTROSE, SODIUM NITRITE
Dietary Information
BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BOLOGNA include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 324 calories per 100 grams, BOLOGNA gets 15% of its calories from protein, 4% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BOLOGNA
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