BOLOGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 1,368 MG | 59% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About BOLOGNA
BOLOGNA is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 5.3g of carbohydrates, and 29.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, BEEF, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF DEXTROSE, SODIUM LACTATE, FLAVORINGS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in BOLOGNA include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, BOLOGNA gets 13% of its calories from protein, 7% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BOLOGNA
See how BOLOGNA compares to other foods in terms of nutrition:
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- BOLOGNA vs UNCURED SALAME TOSCANA, UNCURED TOSCANA
- BOLOGNA vs ORIGINAL SLICED PEPPERONI, ORIGINAL
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