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BOLOGNA

Pepperoni, Salami & Cold Cuts Koegel Meats, Inc. Branded
316 Calories
13.2g Protein
2.6g Carbs
29.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,079mg 47%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 29%
Carbs 2.6g 6%
Fat 29.0g 65%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 1,079 MG 47%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PROSCIUTTO & MOZZARELLA MILD WHITE MOZZARELLA CHEESE ROLLED WITH DRY-CURED PROSCIUTTO, PROSCIUTTO & MOZZARELLA 282 24.7g 3.5g 17.7g CURED & SMOKED SLICED BEEF FRY, CURED & SMOKED 467 33.3g 0g 33.3g SMOKED TURKEY WITH WHITE TURKEY MEAT LUNCH PACKS, SMOKED TURKEY 107 16.1g 5.4g 2.7g MILD SLICED SOUSE, MILD 179 16.1g 0g 12.5g HOT SLICED SOUSE, HOT 179 16.1g 0g 12.5g ROTISSERIE SEASONED CHICKEN BREAST WITH RIB MEAT 107 16.1g 3.6g 3.6g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of Sodium, Na (47% DV).

About BOLOGNA

BOLOGNA is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.2g of protein, 2.6g of carbohydrates, and 29.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

BEEF, PORK, WATER, NONFAT DRY MILK, CORN SYRUP, SALT, SPICES, SODIUM CITRATE, DEXTROSE, SODIUM DIACETATE, PAPRIKA, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, GARLIC, SODIUM NITRITE.

Dietary Information

BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BOLOGNA include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, BOLOGNA gets 17% of its calories from protein, 3% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.

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