Bob's Red Mill Whey Protein Powder
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 336.8 MG | 26% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 715.8 MG | 15% | |
| Sodium, Na | 236.8 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 73.7g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (26% DV).
About Bob's Red Mill Whey Protein Powder
Bob's Red Mill Whey Protein Powder is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is protein, providing 73.7g of protein, 15.8g of carbohydrates, and 5.3g of fat. This food belongs to the Vitamins/Minerals/Nutritional Supplements category.
Ingredients
Whey Protein Concentrate, Sunflower Lecithin.
Dietary Information
Bob's Red Mill Whey Protein Powder is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Bob's Red Mill Whey Protein Powder include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, Bob's Red Mill Whey Protein Powder gets 80% of its calories from protein, 17% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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