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BOAR'S HEAD, HAM STEAK WITH NATURAL JUICES

Pepperoni, Salami & Cold Cuts Boar's Head Provision Co., Inc. Branded
95 Calories
17.9g Protein
1.2g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 929mg 40%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 83%
Carbs 1.2g 6%
Fat 2.4g 11%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Potassium, K 286 MG 6%
Sodium, Na 929 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SPICY SALAME AND PROVOLONE ROLL & GO, SPICY 304 26.8g 1.8g 21.4g PROSCIUTTO AND PROVOLONE ROLL & GO 214 26.8g 1.8g 12.5g PROSCIUTTO AND PROVOLONE ROLL & GO, PROSCIUTTO AND PROVOLONE 214 26.8g 1.8g 12.5g PROSCIUTTO AND MOZZARELLA ROLL & GO, PROSCIUTTO AND MOZZARELLA 214 26.8g 1.8g 12.5g UNCURED GENOA SALAMI, UNCURED GENOA 357 25g 3.6g 28.6g HICKORY SMOKED THIN SLICED HAM WITH NATURAL JUICES, HICKORY SMOKED 89 0g 0g 2.7g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (40% DV).

About BOAR'S HEAD, HAM STEAK WITH NATURAL JUICES

BOAR'S HEAD, HAM STEAK WITH NATURAL JUICES is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.2g of carbohydrates, and 2.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, SALT, SUGAR, LESS THAN 2% SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BOAR'S HEAD, HAM STEAK WITH NATURAL JUICES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BOAR'S HEAD, HAM STEAK WITH NATURAL JUICES include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, BOAR'S HEAD, HAM STEAK WITH NATURAL JUICES gets 75% of its calories from protein, 5% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BOAR'S HEAD, HAM STEAK WITH NATURAL JUICES

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