BLUEBIRD, PURIST PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 114 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (3.4g per 100g).
About BLUEBIRD, PURIST PEANUT BUTTER
BLUEBIRD, PURIST PEANUT BUTTER is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 51.7g of carbohydrates, and 27.6g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
PEANUT BUTTER (PEANUT), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (CREAM), BROWN SUGAR, CANE SUGAR, CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, BELGIAN CHOCOLATE LIQUOR, SKIM MILK POWDER, MILK FAT, SOY LECITHIN, VANILLA), EGGS, BAKING POWDER, SALT.
Calorie Breakdown
At 493 calories per 100 grams, BLUEBIRD, PURIST PEANUT BUTTER gets 8% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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