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BLUEBERRY YOGURT, BLUEBERRY

Yogurt Dash of Masala, LLC Branded
86 Calories
3.3g Protein
12.2g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 12.2g 4%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 18%
Carbs 12.2g 67%
Fat 2.7g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Sodium, Na 40 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORGANIC GREEK YOGURT 127 8g 17.3g 3g ORGANIC GREEK WHOLE MILK, VANILLA BEAN 97 8.8g 8.8g 3.1g YOKIDS ORGANIC SQUEEZERS 107 3.6g 19.6g 1.8g ORGANIC LOWFAT YOGURT 73 4g 11.3g 1g STONYFIELD ORGANIC, ORGANIC TRILAYER YOGURT, PUMPKIN SPICE 118 4.1g 15.3g 4.1g VANILLA LOWFAT YOGURT, VANILLA 71 3.5g 11.2g 0.9g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About BLUEBERRY YOGURT, BLUEBERRY

BLUEBERRY YOGURT, BLUEBERRY is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 12.2g of carbohydrates, and 2.7g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A PASTEURIZED MILK BLUEBERRY JUICE FROM CONCENTRATE CANE SUGAR. LIVE, ACTIVE CULTURES - L.BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, BIFIDUS, L.CASEI, L.RHAMNOSUS

Dietary Information

BLUEBERRY YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, BLUEBERRY YOGURT, BLUEBERRY gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLUEBERRY YOGURT, BLUEBERRY

See how BLUEBERRY YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

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