BLUEBERRY YOGURT ALTERNATIVE, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of Vitamin B-12 (28% DV).
About BLUEBERRY YOGURT ALTERNATIVE, BLUEBERRY
BLUEBERRY YOGURT ALTERNATIVE, BLUEBERRY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 12.7g of carbohydrates, and 4.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
FILTERED WATER, COCONUT CREAM, BLUEBERRIES, CANE SUGAR, PEA PROTEIN, LESS THAN 2% OF CHICORY ROOT EXTRACT, POTATO STARCH, VEGAN NATURAL FLAVORS, RICE STARCH, LACTIC ACID (VEGAN), BLUEBERRY JUICE CONCENTRATE, TAPIOCA STARCH, TRICALCIUM PHOSPHATE, TAMARIND SEED GUM, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, PECTIN, GUAR GUM, SEA SALT, L. PLANTARUM, VITAMIN D YEAST, L. CASEI, VITAMIN B12.
Dietary Information
Notable micronutrients in BLUEBERRY YOGURT ALTERNATIVE, BLUEBERRY include Vitamin B-12 (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, BLUEBERRY YOGURT ALTERNATIVE, BLUEBERRY gets 15% of its calories from protein, 47% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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